| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Monday, May 12 2025 |
| Running |
6 |
miles |
6.0 |
Thursday, May 08 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.31 |
miles |
8.6 |
Monday, May 05 2025 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.57 |
miles |
11.3 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
20 |
minutes |
1.3 |
Friday, May 02 2025 |
| Peloton (High Intensity) |
30 |
minutes |
3.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
2 |
miles |
0.8 |
Thursday, May 01 2025 |
