| Roller Skiing |
52 |
minutes |
5.2 |
Monday, May 11 2020 |
| Running |
7 |
miles |
7.0 |
Monday, May 11 2020 |
| Circuit Training (general) |
23 |
minutes |
1.2 |
Monday, May 11 2020 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Saturday, May 09 2020 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Saturday, May 09 2020 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Picking up Trash |
180 |
minutes |
4.5 |
Friday, May 08 2020 |
| Roller Skiing |
80 |
minutes |
8.0 |
Friday, May 08 2020 |
| Running |
6.5 |
miles |
6.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, May 07 2020 |
| Nordic Skiing - Vigorous |
105 |
minutes |
13.7 |
Wednesday, May 06 2020 |
| Core Workout |
9 |
minutes |
0.3 |
Wednesday, May 06 2020 |
| Core Workout |
9 |
minutes |
0.3 |
Tuesday, May 05 2020 |
| Running |
4.15 |
miles |
4.2 |
Tuesday, May 05 2020 |
| Shoveling/Digging/Earth Work |
130 |
minutes |
4.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, May 04 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Sunday, May 03 2020 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Saturday, May 02 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 01 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Friday, May 01 2020 |
