| Running |
3.5 |
miles |
3.5 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, April 27 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, April 26 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Friday, April 24 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, April 23 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, April 22 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Tuesday, April 21 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Monday, April 20 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, April 19 2020 |
| Running |
4.5 |
miles |
4.5 |
Saturday, April 18 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 17 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, April 15 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Core Workout |
60 |
minutes |
2.0 |
Friday, April 10 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, April 09 2020 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Monday, April 06 2020 |
| Housework |
60 |
minutes |
1.5 |
Sunday, April 05 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Sunday, April 05 2020 |
| Stairstepper (machine, consistent) |
60 |
miles |
6.0 |
Saturday, April 04 2020 |
| Housework |
120 |
minutes |
3.0 |
Saturday, April 04 2020 |
| Stairstepper (machine, consistent) |
90 |
miles |
9.0 |
Friday, April 03 2020 |
| Housework |
360 |
minutes |
9.0 |
Friday, April 03 2020 |
