| Running |
4.2 |
miles |
4.2 |
Wednesday, April 29 2020 |
| Running |
5.2 |
miles |
5.2 |
Tuesday, April 28 2020 |
| Running |
4.5 |
miles |
4.5 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Sunday, April 26 2020 |
| Running |
5.1 |
miles |
5.1 |
Sunday, April 26 2020 |
| Running |
4.9 |
miles |
4.9 |
Saturday, April 25 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, April 25 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, April 24 2020 |
| Running |
4.1 |
miles |
4.1 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, April 24 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 23 2020 |
| Running |
9.2 |
miles |
9.2 |
Tuesday, April 21 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, April 20 2020 |
| Running |
4.9 |
miles |
4.9 |
Monday, April 20 2020 |
| Running |
7.2 |
miles |
7.2 |
Sunday, April 19 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Sunday, April 19 2020 |
| Running |
5.3 |
miles |
5.3 |
Saturday, April 18 2020 |
| Running |
6.5 |
miles |
6.5 |
Thursday, April 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, April 14 2020 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, April 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, April 13 2020 |
| Running |
5.3 |
miles |
5.3 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, April 12 2020 |
| Running |
6.2 |
miles |
6.2 |
Sunday, April 12 2020 |
| Running |
5.2 |
miles |
5.2 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 10 2020 |
| Running |
5.6 |
miles |
5.6 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 09 2020 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Running |
4.1 |
miles |
4.1 |
Tuesday, April 07 2020 |
| Running |
6.4 |
miles |
6.4 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, April 06 2020 |
| Running |
5.1 |
miles |
5.1 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, April 04 2020 |
| Running |
4.9 |
miles |
4.9 |
Saturday, April 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Running |
2.9 |
miles |
2.9 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
| Running |
2.3 |
miles |
2.3 |
Wednesday, April 01 2020 |
