| Running |
2.5 |
miles |
2.5 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 09 2020 |
| Walking |
2.1 |
miles |
2.1 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
3.4 |
miles |
1.1 |
Thursday, May 07 2020 |
| Walking |
4.16 |
miles |
4.2 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Saturday, May 02 2020 |
| Walking |
3.3 |
miles |
3.3 |
Friday, May 01 2020 |
