| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, April 28 2020 |
| Running |
2.83 |
miles |
2.8 |
Tuesday, April 28 2020 |
| HIIT (High Intensity Interval Training) |
28 |
minutes |
1.9 |
Friday, April 24 2020 |
| Running |
2.1 |
miles |
2.1 |
Saturday, April 18 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, April 15 2020 |
| Running |
4.25 |
miles |
4.3 |
Tuesday, April 14 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Saturday, April 11 2020 |
| Running |
2.1 |
miles |
2.1 |
Friday, April 10 2020 |
| Running |
1.7 |
miles |
1.7 |
Tuesday, April 07 2020 |
| Running |
1.76 |
miles |
1.8 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
22 |
minutes |
1.5 |
Monday, April 06 2020 |
| HIIT (High Intensity Interval Training) |
36 |
minutes |
2.4 |
Sunday, April 05 2020 |
| Running |
1.75 |
miles |
1.8 |
Sunday, April 05 2020 |
| Yoga (light) |
24 |
minutes |
0.6 |
Sunday, April 05 2020 |
| Housework |
180 |
minutes |
4.5 |
Saturday, April 04 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, April 03 2020 |
| Running |
2.15 |
miles |
2.2 |
Thursday, April 02 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 02 2020 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, April 02 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, April 01 2020 |
