| Running |
7.05 |
miles |
7.1 |
Wednesday, May 31 2023 |
| Running |
8.53 |
miles |
8.5 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Monday, May 29 2023 |
| Running |
4 |
miles |
4.0 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 28 2023 |
| Running |
9 |
miles |
9.0 |
Saturday, May 27 2023 |
| Running |
8 |
miles |
8.0 |
Friday, May 26 2023 |
| Running |
7 |
miles |
7.0 |
Thursday, May 25 2023 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 23 2023 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 23 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 22 2023 |
| Running |
8 |
miles |
8.0 |
Sunday, May 21 2023 |
| Running |
6.91 |
miles |
6.9 |
Saturday, May 20 2023 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 20 2023 |
| Running |
6.78 |
miles |
6.8 |
Friday, May 19 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 18 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 17 2023 |
| Running |
6.75 |
miles |
6.8 |
Wednesday, May 17 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 16 2023 |
| Walking |
2 |
miles |
2.0 |
Monday, May 15 2023 |
| Running |
6 |
miles |
6.0 |
Sunday, May 14 2023 |
| Running |
8 |
miles |
8.0 |
Saturday, May 13 2023 |
| Running |
6 |
miles |
6.0 |
Friday, May 12 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 12 2023 |
| Running |
5 |
miles |
5.0 |
Thursday, May 11 2023 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 10 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 10 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 10 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Running |
4.46 |
miles |
4.5 |
Tuesday, May 09 2023 |
| Treadmill on Incline (Steep) |
22 |
minutes |
2.9 |
Monday, May 08 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 08 2023 |
| Running |
5 |
miles |
5.0 |
Sunday, May 07 2023 |
| Running |
6.34 |
miles |
6.3 |
Saturday, May 06 2023 |
| Running |
4 |
miles |
4.0 |
Friday, May 05 2023 |
| Walking |
2.14 |
miles |
2.1 |
Thursday, May 04 2023 |
| Running |
8.09 |
miles |
8.1 |
Wednesday, May 03 2023 |
| Walking |
3.74 |
miles |
3.7 |
Tuesday, May 02 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Running |
5.69 |
miles |
5.7 |
Monday, May 01 2023 |
| Walking |
4.1 |
miles |
4.1 |
Monday, May 01 2023 |
