| Running |
3.2 |
miles |
3.2 |
Thursday, April 30 2020 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, April 30 2020 |
| Soccer (High Intensity) |
20 |
minutes |
1.0 |
Thursday, April 30 2020 |
| Dancing |
30 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Tag/Capture the Flag/Similar |
105 |
minutes |
6.8 |
Wednesday, April 29 2020 |
| Walking |
1.07 |
miles |
1.1 |
Wednesday, April 29 2020 |
| Mountain Running (Medium Intensity) |
31 |
minutes |
3.1 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
8.22 |
miles |
2.7 |
Wednesday, April 29 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, April 28 2020 |
| Housework (High Intensity) |
5 |
minutes |
0.1 |
Tuesday, April 28 2020 |
| Tag/Capture the Flag/Similar |
20 |
minutes |
1.3 |
Tuesday, April 28 2020 |
| Walking |
1.08 |
miles |
1.1 |
Tuesday, April 28 2020 |
| Running |
2.15 |
miles |
2.2 |
Monday, April 27 2020 |
| Walking |
1.08 |
miles |
1.1 |
Monday, April 27 2020 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Monday, April 27 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Monday, April 27 2020 |
| Dancing |
60 |
minutes |
4.0 |
Monday, April 27 2020 |
| Firewood (cut/stack) |
50 |
minutes |
3.4 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Monday, April 27 2020 |
| Housework (High Intensity) |
110 |
minutes |
2.8 |
Sunday, April 26 2020 |
| Volleyball |
120 |
minutes |
2.0 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, April 26 2020 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, April 25 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, April 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.63 |
miles |
3.8 |
Saturday, April 25 2020 |
| Walking |
1.26 |
miles |
1.3 |
Saturday, April 25 2020 |
| Volleyball |
55 |
minutes |
0.9 |
Saturday, April 25 2020 |
| Raking |
50 |
minutes |
1.7 |
Saturday, April 25 2020 |
| Dancing |
60 |
minutes |
4.0 |
Friday, April 24 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Friday, April 24 2020 |
| Walking |
0.92 |
miles |
0.9 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
1.62 |
miles |
0.5 |
Friday, April 24 2020 |
| Soccer (High Intensity) |
60 |
minutes |
3.0 |
Friday, April 24 2020 |
| Running |
4.39 |
miles |
4.4 |
Friday, April 24 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, April 23 2020 |
| Volleyball |
37 |
minutes |
0.6 |
Thursday, April 23 2020 |
| Walking |
0.94 |
miles |
0.9 |
Thursday, April 23 2020 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Thursday, April 23 2020 |
| Housework (High Intensity) |
20 |
minutes |
0.5 |
Wednesday, April 22 2020 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Wednesday, April 22 2020 |
| Housework (High Intensity) |
15 |
minutes |
0.4 |
Wednesday, April 22 2020 |
| Running |
4.18 |
miles |
4.2 |
Wednesday, April 22 2020 |
| Dancing |
62 |
minutes |
4.2 |
Wednesday, April 22 2020 |
| Dancing |
43 |
minutes |
2.9 |
Tuesday, April 21 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.15 |
miles |
8.4 |
Tuesday, April 21 2020 |
| Walking |
0.87 |
miles |
0.9 |
Monday, April 20 2020 |
| Dancing |
30 |
minutes |
2.0 |
Monday, April 20 2020 |
| Yoga (Low Intensity) |
10 |
minutes |
0.3 |
Monday, April 20 2020 |
| Dancing |
60 |
minutes |
4.0 |
Monday, April 20 2020 |
| Walking |
0.5 |
miles |
0.5 |
Monday, April 20 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, April 19 2020 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, April 19 2020 |
| Firewood (cut/stack) |
8 |
minutes |
0.5 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
16.85 |
miles |
5.6 |
Sunday, April 19 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Sunday, April 19 2020 |
| Firewood (cut/stack) |
35 |
minutes |
2.4 |
Saturday, April 18 2020 |
| Walking |
2.76 |
miles |
2.8 |
Saturday, April 18 2020 |
| Yoga (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, April 18 2020 |
| Home Construction (High Intensity) |
20 |
minutes |
0.7 |
Saturday, April 18 2020 |
| Housework (High Intensity) |
70 |
minutes |
1.8 |
Saturday, April 18 2020 |
| Dancing |
40 |
minutes |
2.7 |
Saturday, April 18 2020 |
| Walking |
1.08 |
miles |
1.1 |
Friday, April 17 2020 |
| Walking |
0.92 |
miles |
0.9 |
Friday, April 17 2020 |
| Running |
4 |
miles |
4.0 |
Friday, April 17 2020 |
| Firewood (cut/stack) |
40 |
minutes |
2.7 |
Friday, April 17 2020 |
| Biking on Road (pavement or stationary bike) |
10.02 |
miles |
3.3 |
Thursday, April 16 2020 |
| Walking |
0.92 |
miles |
0.9 |
Thursday, April 16 2020 |
| Jump Rope |
10 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Running |
1.8 |
miles |
1.8 |
Thursday, April 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Wednesday, April 15 2020 |
| Running |
7.17 |
miles |
7.2 |
Tuesday, April 14 2020 |
| Walking |
1.56 |
miles |
1.6 |
Tuesday, April 14 2020 |
| Jump Rope |
10.75 |
minutes |
2.2 |
Monday, April 13 2020 |
| Running |
2.04 |
miles |
2.0 |
Monday, April 13 2020 |
| Walking |
1.34 |
miles |
1.3 |
Monday, April 13 2020 |
| Jump Rope |
13.5 |
minutes |
2.7 |
Sunday, April 12 2020 |
| Running |
2.12 |
miles |
2.1 |
Sunday, April 12 2020 |
| Snowshoeing (High Intensity) |
172 |
minutes |
11.5 |
Saturday, April 11 2020 |
| Jump Rope |
6 |
minutes |
1.2 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
207 |
minutes |
13.9 |
Friday, April 10 2020 |
| Jump Rope |
2 |
minutes |
0.4 |
Friday, April 10 2020 |
| Walking |
2.57 |
miles |
2.6 |
Thursday, April 09 2020 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
0.66 |
miles |
0.2 |
Thursday, April 09 2020 |
| Jump Rope |
9 |
minutes |
1.8 |
Wednesday, April 08 2020 |
| Walking |
0.6 |
miles |
0.6 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.5 |
miles |
1.3 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
5.49 |
miles |
1.8 |
Wednesday, April 08 2020 |
| Jump Rope |
5 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Walking |
1.63 |
miles |
1.6 |
Wednesday, April 08 2020 |
| Running |
2.81 |
miles |
2.8 |
Tuesday, April 07 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Tuesday, April 07 2020 |
| Snowshoeing (High Intensity) |
136 |
minutes |
9.1 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
0.7 |
miles |
0.2 |
Monday, April 06 2020 |
| Walking |
0.92 |
miles |
0.9 |
Monday, April 06 2020 |
| Running |
6.13 |
miles |
6.1 |
Sunday, April 05 2020 |
| Walking |
2.81 |
miles |
2.8 |
Sunday, April 05 2020 |
| Running |
2.01 |
miles |
2.0 |
Sunday, April 05 2020 |
| Walking |
4.06 |
miles |
4.1 |
Sunday, April 05 2020 |
| Walking |
2.01 |
miles |
2.0 |
Saturday, April 04 2020 |
| Walking |
1.63 |
miles |
1.6 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.1 |
miles |
11.7 |
Saturday, April 04 2020 |
| Walking |
2.12 |
miles |
2.1 |
Friday, April 03 2020 |
| Nordic Skiing (Light Intensity) |
74 |
minutes |
5.0 |
Friday, April 03 2020 |
| Walking |
3.46 |
miles |
3.5 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Friday, April 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Thursday, April 02 2020 |
| Running |
2.47 |
miles |
2.5 |
Thursday, April 02 2020 |
| Steps |
102 |
steps |
0.1 |
Thursday, April 02 2020 |
| Walking |
0.41 |
miles |
0.4 |
Thursday, April 02 2020 |
| Walking |
3.25 |
miles |
3.3 |
Wednesday, April 01 2020 |
| Steps |
1,798 |
steps |
0.9 |
Wednesday, April 01 2020 |
