Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Nordic Skiing - Vigorous | 40 | minutes | 5.2 | Wednesday, May 01 2024 |
Nordic Skiing - Touring | 20 | minutes | 1.3 | Wednesday, May 01 2024 |
HIIT (High Intensity Interval Training) | 40 | minutes | 2.7 | Wednesday, May 01 2024 |
Core Workout | 10 | minutes | 0.3 | Wednesday, May 01 2024 |
Mountain Running (Intense) | 5 | minutes | 0.7 | Wednesday, May 01 2024 |
Running | 0.8 | miles | 0.8 | Wednesday, May 01 2024 |