| Roller Skiing |
113 |
minutes |
11.3 |
Friday, May 31 2024 |
| Roller Skiing |
95 |
minutes |
9.5 |
Thursday, May 30 2024 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 30 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Thursday, May 30 2024 |
| Sprint / Interval Running |
15 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Running |
2.52 |
miles |
2.5 |
Thursday, May 30 2024 |
| Hiking (day hike, light pack) elevation gain |
128 |
minutes |
8.6 |
Tuesday, May 28 2024 |
| Roller Skiing |
84 |
minutes |
8.4 |
Tuesday, May 28 2024 |
| Mountain Running (Moderate) |
106 |
minutes |
10.6 |
Tuesday, May 28 2024 |
| Roller Skiing |
64 |
minutes |
6.4 |
Sunday, May 26 2024 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Saturday, May 25 2024 |
| Roller Skiing |
91 |
minutes |
9.1 |
Saturday, May 25 2024 |
| Nordic Skiing - Vigorous |
72 |
minutes |
9.4 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
17.72 |
miles |
5.9 |
Tuesday, May 21 2024 |
| Soccer |
30 |
minutes |
1.5 |
Monday, May 20 2024 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 20 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Monday, May 20 2024 |
| Yoga (light) |
10 |
minutes |
0.3 |
Sunday, May 19 2024 |
| Rock Climbing |
45 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 18 2024 |
| Hiking (day hike, light pack) elevation gain |
157 |
minutes |
10.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
6.83 |
miles |
2.3 |
Saturday, May 18 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Running |
8.15 |
miles |
8.2 |
Friday, May 17 2024 |
| Sprint / Interval Running |
10 |
minutes |
0.7 |
Friday, May 17 2024 |
| Running |
2.22 |
miles |
2.2 |
Friday, May 17 2024 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 17 2024 |
| Running |
2.69 |
miles |
2.7 |
Thursday, May 16 2024 |
| Running |
1.89 |
miles |
1.9 |
Thursday, May 16 2024 |
| Roller Skiing |
78 |
minutes |
7.8 |
Thursday, May 16 2024 |
| Running |
1.98 |
miles |
2.0 |
Wednesday, May 15 2024 |
| Running |
1.98 |
miles |
2.0 |
Wednesday, May 15 2024 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Wednesday, May 15 2024 |
| Roller Skiing |
54 |
minutes |
5.4 |
Wednesday, May 15 2024 |
| Nordic Skiing - Touring |
80 |
minutes |
5.4 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
21.9 |
miles |
7.3 |
Tuesday, May 14 2024 |
| Running |
0.91 |
miles |
0.9 |
Tuesday, May 14 2024 |
| Nordic Skiing - Vigorous |
30 |
minutes |
3.9 |
Tuesday, May 14 2024 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 13 2024 |
| Nordic Skiing - Vigorous |
45 |
minutes |
5.9 |
Monday, May 13 2024 |
| Nordic Skiing - Touring |
45 |
minutes |
3.0 |
Monday, May 13 2024 |
| Walking |
4 |
miles |
4.0 |
Monday, May 13 2024 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, May 09 2024 |
| Walking |
0.5 |
miles |
0.5 |
Monday, May 06 2024 |
| Nordic Skiing - Touring |
20 |
minutes |
1.3 |
Wednesday, May 01 2024 |
| Running |
0.8 |
miles |
0.8 |
Wednesday, May 01 2024 |
| Mountain Running (Intense) |
5 |
minutes |
0.7 |
Wednesday, May 01 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 01 2024 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, May 01 2024 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Wednesday, May 01 2024 |
