| Running |
5.8 |
miles |
5.8 |
Wednesday, April 29 2020 |
| Rowing (Machine, Crew) constant rowing |
46 |
minutes |
4.6 |
Tuesday, April 28 2020 |
| Walking |
3.2 |
miles |
3.2 |
Monday, April 27 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, April 25 2020 |
| Rowing (Machine, Crew) constant rowing |
50 |
minutes |
5.0 |
Thursday, April 23 2020 |
| Walking |
3.1 |
miles |
3.1 |
Wednesday, April 22 2020 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Tuesday, April 21 2020 |
| Running |
1.7 |
miles |
1.7 |
Monday, April 20 2020 |
| Rowing (Machine, Crew) constant rowing |
40 |
minutes |
4.0 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Saturday, April 18 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 17 2020 |
| HIIT (High Intensity Interval Training) |
62 |
minutes |
4.2 |
Friday, April 17 2020 |
| Walking |
5.7 |
miles |
5.7 |
Wednesday, April 15 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, April 14 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, April 13 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 10 2020 |
| Nordic Skiing - Touring |
45 |
minutes |
3.0 |
Friday, April 10 2020 |
| Nordic Skiing - Touring |
45 |
minutes |
3.0 |
Thursday, April 09 2020 |
| Nordic Skiing - Touring |
50 |
minutes |
3.4 |
Wednesday, April 08 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| HIIT (High Intensity Interval Training) |
65 |
minutes |
4.4 |
Monday, April 06 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, April 05 2020 |
| HIIT (High Intensity Interval Training) |
85 |
minutes |
5.7 |
Friday, April 03 2020 |
| Nordic Skiing - Touring |
50 |
minutes |
3.4 |
Thursday, April 02 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Wednesday, April 01 2020 |
| Running |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |
