| Biking on Graded Trail (non-technical, mostly flat) |
48 |
miles |
24.0 |
Saturday, May 15 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Friday, May 14 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
22 |
miles |
11.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
36.1 |
miles |
12.0 |
Monday, May 10 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 09 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29.8 |
miles |
24.7 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
33.8 |
miles |
11.3 |
Thursday, May 06 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 05 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 04 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Saturday, May 01 2021 |
