| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 19 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.8 |
miles |
5.4 |
Monday, May 18 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 17 2026 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Pickleball |
90 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 17 2026 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 16 2026 |
| Picking berries / subsistance gathering |
60 |
minutes |
1.5 |
Saturday, May 16 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.5 |
miles |
8.3 |
Friday, May 15 2026 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 13 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 10 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 09 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Thursday, May 07 2026 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 04 2026 |
| Walking |
1.2 |
miles |
1.2 |
Monday, May 04 2026 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
20.3 |
miles |
10.2 |
Sunday, May 03 2026 |
| Picking berries / subsistance gathering |
150 |
minutes |
3.8 |
Saturday, May 02 2026 |
