| Core Workout |
30 |
minutes |
1.0 |
Friday, May 31 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 30 2024 |
| Rowing (Machine, Crew) constant rowing |
12 |
minutes |
1.2 |
Thursday, May 30 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 30 2024 |
| Steps |
5,861 |
steps |
2.9 |
Thursday, May 30 2024 |
| Elliptical |
4 |
miles |
2.8 |
Wednesday, May 29 2024 |
| Steps |
4,476 |
steps |
2.2 |
Wednesday, May 29 2024 |
| Core Workout |
40 |
minutes |
1.3 |
Tuesday, May 28 2024 |
| Boxing/Sparring |
90 |
minutes |
9.0 |
Tuesday, May 28 2024 |
| Steps |
2,342 |
steps |
1.2 |
Tuesday, May 28 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 27 2024 |
| Steps |
6,080 |
steps |
3.0 |
Monday, May 27 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 26 2024 |
| Steps |
4,935 |
steps |
2.5 |
Sunday, May 26 2024 |
| Elliptical |
4 |
miles |
2.8 |
Sunday, May 26 2024 |
| Elliptical |
4 |
miles |
2.8 |
Saturday, May 25 2024 |
| Steps |
4,492 |
steps |
2.3 |
Saturday, May 25 2024 |
| Pickleball |
70 |
minutes |
1.8 |
Saturday, May 25 2024 |
| Steps |
2,295 |
steps |
1.2 |
Friday, May 24 2024 |
| Core Workout |
40 |
minutes |
1.3 |
Friday, May 24 2024 |
| Steps |
3,211 |
steps |
1.6 |
Thursday, May 23 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 23 2024 |
| Steps |
2,021 |
steps |
1.0 |
Wednesday, May 22 2024 |
| Elliptical |
3.5 |
miles |
2.5 |
Wednesday, May 22 2024 |
| Steps |
2,253 |
steps |
1.1 |
Tuesday, May 21 2024 |
| Core Workout |
35 |
minutes |
1.2 |
Tuesday, May 21 2024 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 20 2024 |
| Elliptical |
4 |
miles |
2.8 |
Sunday, May 19 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 19 2024 |
| Steps |
4,395 |
steps |
2.2 |
Sunday, May 19 2024 |
| Steps |
10,139 |
steps |
5.1 |
Saturday, May 18 2024 |
| Elliptical |
3.5 |
miles |
2.5 |
Saturday, May 18 2024 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 17 2024 |
| Steps |
4,132 |
steps |
2.1 |
Friday, May 17 2024 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 17 2024 |
| Steps |
4,516 |
steps |
2.3 |
Thursday, May 16 2024 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 16 2024 |
| Rowing (Machine, Crew) constant rowing |
14 |
minutes |
1.4 |
Thursday, May 16 2024 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Steps |
10,070 |
steps |
5.0 |
Wednesday, May 15 2024 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Steps |
5,648 |
steps |
2.8 |
Tuesday, May 14 2024 |
| Steps |
3,266 |
steps |
1.6 |
Monday, May 13 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 12 2024 |
| Elliptical |
4 |
miles |
2.8 |
Sunday, May 12 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 12 2024 |
| Elliptical |
3 |
miles |
2.1 |
Saturday, May 11 2024 |
| Steps |
4,148 |
steps |
2.1 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
1 |
miles |
0.3 |
Saturday, May 11 2024 |
| Core Workout |
45 |
minutes |
1.5 |
Friday, May 10 2024 |
| Steps |
1,949 |
steps |
1.0 |
Friday, May 10 2024 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Steps |
2,048 |
steps |
1.0 |
Thursday, May 09 2024 |
| Rowing (Machine, Crew) constant rowing |
9 |
minutes |
0.9 |
Thursday, May 09 2024 |
| Bodywork (light) |
10 |
minutes |
0.3 |
Thursday, May 09 2024 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Steps |
4,063 |
steps |
2.0 |
Wednesday, May 08 2024 |
| Table Tennis |
60 |
minutes |
1.2 |
Wednesday, May 08 2024 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 08 2024 |
| Steps |
4,006 |
steps |
2.0 |
Tuesday, May 07 2024 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, May 07 2024 |
| Steps |
2,103 |
steps |
1.1 |
Monday, May 06 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 06 2024 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 05 2024 |
| Bodywork (light) |
60 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 05 2024 |
| Elliptical |
4 |
miles |
2.8 |
Sunday, May 05 2024 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 05 2024 |
| Elliptical |
3 |
miles |
2.1 |
Saturday, May 04 2024 |
| Steps |
8,114 |
steps |
4.1 |
Saturday, May 04 2024 |
| Core Workout |
40 |
minutes |
1.3 |
Friday, May 03 2024 |
| Steps |
3,394 |
steps |
1.7 |
Friday, May 03 2024 |
| Rowing (Machine, Crew) constant rowing |
9 |
minutes |
0.9 |
Thursday, May 02 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 02 2024 |
| Housework |
30 |
minutes |
0.8 |
Thursday, May 02 2024 |
| Steps |
1,937 |
steps |
1.0 |
Thursday, May 02 2024 |
| Steps |
2,372 |
steps |
1.2 |
Wednesday, May 01 2024 |
| Elliptical |
3 |
miles |
2.1 |
Wednesday, May 01 2024 |
