Chuck Kopp

2020 Bonus Challenge

Krazy Kopps - Family
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122.5 total miles

Activity Amount Unit Miles Date Completed
Hiking (day hike, light pack) elevation gain 120 minutes 8.0 Tuesday, April 28 2020
Running 3 miles 3.0 Monday, April 27 2020
Hiking (day hike, light pack) elevation gain 45 minutes 3.0 Monday, April 27 2020
Running 5.2 miles 5.2 Thursday, April 23 2020
HIIT (High Intensity Interval Training) 36 minutes 2.4 Wednesday, April 22 2020
Walking 4.2 miles 4.2 Tuesday, April 21 2020
Running 8.7 miles 8.7 Monday, April 20 2020
Running 4 miles 4.0 Sunday, April 19 2020
Walking 5 miles 5.0 Saturday, April 18 2020
Yoga (moderate) 26 minutes 1.1 Thursday, April 16 2020
Walking 5 miles 5.0 Thursday, April 16 2020
Running 1.5 miles 1.5 Wednesday, April 15 2020
HIIT (High Intensity Interval Training) 19.5 minutes 1.3 Wednesday, April 15 2020
Running 6.18 miles 6.2 Tuesday, April 14 2020
Yoga (moderate) 10 minutes 0.4 Tuesday, April 14 2020
Running 1.5 miles 1.5 Monday, April 13 2020
HIIT (High Intensity Interval Training) 43.5 minutes 2.9 Monday, April 13 2020
Running 4 miles 4.0 Sunday, April 12 2020
Walking 4.28 miles 4.3 Saturday, April 11 2020
HIIT (High Intensity Interval Training) 38 minutes 2.6 Friday, April 10 2020
Running 3.1 miles 3.1 Friday, April 10 2020
Running 4.9 miles 4.9 Wednesday, April 08 2020
Running 6.2 miles 6.2 Tuesday, April 07 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Monday, April 06 2020
Running 10 miles 10.0 Sunday, April 05 2020
HIIT (High Intensity Interval Training) 38 minutes 2.6 Saturday, April 04 2020
Running 2.5 miles 2.5 Saturday, April 04 2020
Running 4 miles 4.0 Friday, April 03 2020
Running 8 miles 8.0 Thursday, April 02 2020
HIIT (High Intensity Interval Training) 15 minutes 1.0 Wednesday, April 01 2020
Running 4.52 miles 4.5 Wednesday, April 01 2020