| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Tuesday, May 25 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 24 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 22 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 18 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 07 2021 |
| Running |
3 |
miles |
3.0 |
Thursday, May 06 2021 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 04 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 01 2021 |
