| Biking on Road (pavement or stationary bike) |
14.4 |
miles |
4.8 |
Saturday, May 31 2025 |
| Running |
8 |
miles |
8.0 |
Friday, May 30 2025 |
| Spinning Class |
50 |
minutes |
5.0 |
Thursday, May 29 2025 |
| Spinning Class |
70 |
minutes |
7.0 |
Wednesday, May 28 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 27 2025 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Monday, May 26 2025 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 24 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 16 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Tuesday, May 13 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 12 2025 |
| Walking |
3.81 |
miles |
3.8 |
Thursday, May 08 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 07 2025 |
| Treadmill on Incline (Low Intensity) |
40 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 03 2025 |
| Yoga (High Intensity) |
70 |
minutes |
4.7 |
Saturday, May 03 2025 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 01 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
