| Roller Skiing |
52 |
minutes |
5.2 |
Sunday, May 31 2020 |
| Mountain Running (Moderate) |
87 |
minutes |
8.7 |
Friday, May 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
31 |
minutes |
1.0 |
Thursday, May 28 2020 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 28 2020 |
| Roller Skiing |
100 |
minutes |
10.0 |
Wednesday, May 27 2020 |
| Core Workout |
9 |
minutes |
0.3 |
Tuesday, May 26 2020 |
| Circuit Training (general) |
47.6 |
minutes |
2.4 |
Tuesday, May 26 2020 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 26 2020 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 25 2020 |
| Roller Skiing |
45.5 |
minutes |
4.6 |
Monday, May 25 2020 |
| Roller Skiing |
60 |
minutes |
6.0 |
Saturday, May 23 2020 |
| Running |
8.7 |
miles |
8.7 |
Friday, May 22 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Thursday, May 21 2020 |
| Running |
0.6 |
miles |
0.6 |
Thursday, May 21 2020 |
| Roller Skiing |
51 |
minutes |
5.1 |
Thursday, May 21 2020 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 20 2020 |
| Bodyweight Exercises (pushups, etc.) |
57.3 |
minutes |
1.9 |
Tuesday, May 19 2020 |
| Roller Skiing |
68.7 |
minutes |
6.9 |
Tuesday, May 19 2020 |
| Running |
1.06 |
miles |
1.1 |
Tuesday, May 19 2020 |
| Roller Skiing |
93 |
minutes |
9.3 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Saturday, May 16 2020 |
| Mountain Running (Moderate) |
150.5 |
minutes |
15.1 |
Friday, May 15 2020 |
| Core Workout |
9 |
minutes |
0.3 |
Thursday, May 14 2020 |
| Roller Skiing |
80.5 |
minutes |
8.1 |
Thursday, May 14 2020 |
| Roller Skiing |
108 |
minutes |
10.8 |
Wednesday, May 13 2020 |
| Running |
1.2 |
miles |
1.2 |
Tuesday, May 12 2020 |
| Circuit Training (general) |
35.5 |
minutes |
1.8 |
Tuesday, May 12 2020 |
| Core Workout |
13.5 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 12 2020 |
| Running |
7.1 |
miles |
7.1 |
Monday, May 11 2020 |
| Circuit Training (general) |
23 |
minutes |
1.2 |
Monday, May 11 2020 |
| Running |
1.4 |
miles |
1.4 |
Monday, May 11 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, May 09 2020 |
| Core Workout |
13.6 |
minutes |
0.5 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.6 |
miles |
8.8 |
Friday, May 08 2020 |
| Running |
5.3 |
miles |
5.3 |
Thursday, May 07 2020 |
| Core Workout |
17.4 |
minutes |
0.6 |
Thursday, May 07 2020 |
| Circuit Training (general) |
20.5 |
minutes |
1.0 |
Thursday, May 07 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 06 2020 |
| Roller Skiing |
82.5 |
minutes |
8.3 |
Tuesday, May 05 2020 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 04 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 04 2020 |
| Circuit Training (general) |
26.2 |
minutes |
1.3 |
Monday, May 04 2020 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 04 2020 |
| Nordic Skiing - Vigorous |
64.5 |
minutes |
8.4 |
Saturday, May 02 2020 |
| Hiking (day hike, light pack) elevation gain |
35.5 |
minutes |
2.4 |
Saturday, May 02 2020 |
| Roller Skiing |
40.25 |
minutes |
4.0 |
Friday, May 01 2020 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 01 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2020 |
