| Walking |
1.6 |
miles |
1.6 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
12.8 |
miles |
4.3 |
Wednesday, May 27 2020 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 27 2020 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Monday, May 25 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Saturday, May 23 2020 |
| Housework |
270 |
minutes |
6.8 |
Friday, May 22 2020 |
| Home Construction |
60 |
minutes |
2.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
29.4 |
miles |
9.8 |
Thursday, May 21 2020 |
| Walking |
3.9 |
miles |
3.9 |
Wednesday, May 20 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 19 2020 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Monday, May 18 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
34.5 |
miles |
11.5 |
Saturday, May 16 2020 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 15 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
28.8 |
miles |
9.6 |
Wednesday, May 13 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 12 2020 |
| Aerobic/Fitness Class |
50 |
minutes |
3.4 |
Monday, May 11 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Saturday, May 09 2020 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 07 2020 |
| Walking |
4.2 |
miles |
4.2 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
14.7 |
miles |
4.9 |
Tuesday, May 05 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 03 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 01 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Friday, May 01 2020 |
