| Running |
4 |
miles |
4.0 |
Saturday, May 09 2026 |
| Weightlifting |
65 |
minutes |
2.2 |
Friday, May 08 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 06 2026 |
| Weightlifting |
66 |
minutes |
2.2 |
Monday, May 04 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 03 2026 |
| Mountain Running (Medium Intensity) |
45 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Walking |
5.6 |
miles |
5.6 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 01 2026 |
