| Rock Climbing |
240 |
minutes |
7.9 |
Sunday, April 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, April 25 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, April 24 2020 |
| Skate/Longboarding |
60 |
minutes |
2.6 |
Wednesday, April 22 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, April 21 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, April 20 2020 |
| Downhill Skiing (Backcountry) |
30 |
minutes |
1.5 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, April 17 2020 |
| Mountain Running (Intense) |
160 |
minutes |
20.8 |
Thursday, April 16 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, April 15 2020 |
| Running |
4.2 |
miles |
4.2 |
Sunday, April 12 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, April 10 2020 |
| Downhill Skiing (Backcountry) |
210 |
minutes |
10.5 |
Thursday, April 09 2020 |
| Soccer |
45 |
minutes |
2.3 |
Wednesday, April 08 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Wednesday, April 08 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
40 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, April 03 2020 |
| Running |
2.9 |
miles |
2.9 |
Wednesday, April 01 2020 |
