| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 30 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 23 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 20 2020 |
| Housework |
120 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 16 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 14 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, April 12 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, April 09 2020 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, April 08 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Running |
3.1 |
miles |
3.1 |
Monday, April 06 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Sunday, April 05 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 05 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, April 03 2020 |
| Running |
3.25 |
miles |
3.3 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 01 2020 |
