Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Weightlifting | 90 | minutes | 3.0 | Thursday, April 23 2020 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, April 21 2020 |
Walking | 2 | miles | 2.0 | Monday, April 20 2020 |
Weightlifting | 120 | minutes | 4.0 | Sunday, April 19 2020 |
Spinning Class | 30 | minutes | 3.0 | Sunday, April 19 2020 |
Weightlifting | 90 | minutes | 3.0 | Saturday, April 18 2020 |
Spinning Class | 40 | minutes | 4.0 | Saturday, April 18 2020 |
Weightlifting | 60 | minutes | 2.0 | Friday, April 17 2020 |
Spinning Class | 20 | minutes | 2.0 | Friday, April 17 2020 |
Spinning Class | 30 | minutes | 3.0 | Thursday, April 16 2020 |
Weightlifting | 60 | minutes | 2.0 | Thursday, April 16 2020 |
Spinning Class | 30 | minutes | 3.0 | Wednesday, April 15 2020 |
Weightlifting | 90 | minutes | 3.0 | Wednesday, April 15 2020 |
Weightlifting | 120 | minutes | 4.0 | Tuesday, April 14 2020 |
Weightlifting | 60 | minutes | 2.0 | Monday, April 13 2020 |
Weightlifting | 90 | minutes | 3.0 | Sunday, April 12 2020 |
Spinning Class | 30 | minutes | 3.0 | Sunday, April 12 2020 |
Spinning Class | 30 | minutes | 3.0 | Saturday, April 11 2020 |
Weightlifting | 90 | minutes | 3.0 | Saturday, April 11 2020 |
Weightlifting | 60 | minutes | 2.0 | Friday, April 10 2020 |
Spinning Class | 45 | minutes | 4.5 | Friday, April 10 2020 |
Weightlifting | 60 | minutes | 2.0 | Thursday, April 09 2020 |
Spinning Class | 40 | minutes | 4.0 | Thursday, April 09 2020 |
Weightlifting | 60 | minutes | 2.0 | Wednesday, April 08 2020 |
Spinning Class | 40 | minutes | 4.0 | Wednesday, April 08 2020 |
Weightlifting | 45 | minutes | 1.5 | Tuesday, April 07 2020 |
Spinning Class | 20 | minutes | 2.0 | Tuesday, April 07 2020 |
Biking on Road (pavement or stationary bike) | 2 | miles | 0.7 | Monday, April 06 2020 |
Spinning Class | 30 | minutes | 3.0 | Monday, April 06 2020 |
Bodyweight Exercises (pushups, etc.) | 60 | minutes | 2.0 | Sunday, April 05 2020 |
Aerobic/Fitness Class | 45 | minutes | 3.0 | Wednesday, April 01 2020 |