| Running |
2.4 |
miles |
2.4 |
Sunday, May 31 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, May 31 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
6.37 |
miles |
2.1 |
Saturday, May 30 2020 |
| Walking |
0.73 |
miles |
0.7 |
Saturday, May 30 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Saturday, May 30 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 30 2020 |
| Walking |
2.09 |
miles |
2.1 |
Friday, May 29 2020 |
| Steps |
3,516 |
steps |
1.8 |
Thursday, May 28 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
1.57 |
miles |
0.5 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.43 |
miles |
2.0 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.6 |
miles |
1.3 |
Monday, May 25 2020 |
| Walking |
3.11 |
miles |
3.1 |
Sunday, May 24 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 23 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Saturday, May 23 2020 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 22 2020 |
| Steps |
2,400 |
steps |
1.2 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.12 |
miles |
0.9 |
Tuesday, May 19 2020 |
| Yoga (moderate) |
10 |
minutes |
0.4 |
Tuesday, May 19 2020 |
| Weightlifting |
5 |
minutes |
0.2 |
Tuesday, May 19 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 19 2020 |
| Steps |
4,968 |
steps |
2.5 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 16 2020 |
| Steps |
4,263 |
steps |
2.1 |
Friday, May 15 2020 |
| Walking |
0.6 |
miles |
0.6 |
Thursday, May 14 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Thursday, May 14 2020 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
9.3 |
miles |
3.1 |
Thursday, May 14 2020 |
| Walking |
4.2 |
miles |
4.2 |
Wednesday, May 13 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 13 2020 |
| Steps |
6,200 |
steps |
3.1 |
Tuesday, May 12 2020 |
| Tennis |
30 |
minutes |
1.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Monday, May 11 2020 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 11 2020 |
| Steps |
6,000 |
steps |
3.0 |
Sunday, May 10 2020 |
| Steps |
5,889 |
steps |
2.9 |
Saturday, May 09 2020 |
| Steps |
7,734 |
steps |
3.9 |
Friday, May 08 2020 |
| Steps |
6,377 |
steps |
3.2 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.7 |
miles |
1.4 |
Wednesday, May 06 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Tuesday, May 05 2020 |
| Walking |
1.9 |
miles |
1.9 |
Monday, May 04 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Monday, May 04 2020 |
| Firewood (cut/stack) |
100 |
minutes |
6.7 |
Sunday, May 03 2020 |
| Skate/Longboarding |
45 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Yoga (moderate) |
20 |
minutes |
0.9 |
Saturday, May 02 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 02 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
14.9 |
miles |
5.0 |
Saturday, May 02 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Friday, May 01 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Friday, May 01 2020 |
