| Hiking (day hike, light pack) elevation gain |
360 |
minutes |
24.1 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 27 2020 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 26 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 25 2020 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 25 2020 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 20 2020 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 19 2020 |
| Walking |
9 |
miles |
9.0 |
Tuesday, May 12 2020 |
| Walking |
5.5 |
miles |
5.5 |
Monday, May 11 2020 |
| Walking |
10 |
miles |
10.0 |
Saturday, May 09 2020 |
| Walking |
7 |
miles |
7.0 |
Thursday, May 07 2020 |
| Walking |
9.5 |
miles |
9.5 |
Wednesday, May 06 2020 |
| Walking |
5.5 |
miles |
5.5 |
Tuesday, May 05 2020 |
| Pilates/Tai Chi |
40 |
minutes |
1.3 |
Tuesday, May 05 2020 |
| Walking |
6.5 |
miles |
6.5 |
Monday, May 04 2020 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 02 2020 |
| Walking |
7.5 |
miles |
7.5 |
Friday, May 01 2020 |
