| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Wednesday, May 31 2023 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Mountain Running (Intense) |
200 |
minutes |
26.0 |
Tuesday, May 30 2023 |
| Home Construction |
120 |
minutes |
4.0 |
Tuesday, May 30 2023 |
| Running |
12 |
miles |
12.0 |
Tuesday, May 30 2023 |
| Running |
5 |
miles |
5.0 |
Monday, May 29 2023 |
| Mountain Running (Intense) |
172 |
minutes |
22.4 |
Saturday, May 27 2023 |
| Running |
14.2 |
miles |
14.2 |
Friday, May 26 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Running |
10 |
miles |
10.0 |
Thursday, May 25 2023 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 24 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Mountain Running (Intense) |
60 |
minutes |
7.8 |
Tuesday, May 23 2023 |
| Steps |
11,000 |
steps |
5.5 |
Monday, May 22 2023 |
| Running |
7.5 |
miles |
7.5 |
Sunday, May 21 2023 |
| Mountain Running (Intense) |
180 |
minutes |
23.4 |
Saturday, May 20 2023 |
| Running |
9.2 |
miles |
9.2 |
Friday, May 19 2023 |
| Running |
9.1 |
miles |
9.1 |
Thursday, May 18 2023 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 17 2023 |
| Running |
10.2 |
miles |
10.2 |
Tuesday, May 16 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Running |
10 |
miles |
10.0 |
Monday, May 15 2023 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Sunday, May 14 2023 |
| Mountain Running (Intense) |
150 |
minutes |
19.5 |
Saturday, May 13 2023 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 12 2023 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Thursday, May 11 2023 |
| Running |
14.5 |
miles |
14.5 |
Wednesday, May 10 2023 |
| Running |
9 |
miles |
9.0 |
Tuesday, May 09 2023 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 08 2023 |
| Running |
10 |
miles |
10.0 |
Monday, May 08 2023 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Saturday, May 06 2023 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Saturday, May 06 2023 |
| Running |
7 |
miles |
7.0 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 04 2023 |
| Running |
7 |
miles |
7.0 |
Thursday, May 04 2023 |
| Running pushing stroller |
60 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Monday, May 01 2023 |
