| Nordic Skiing - Vigorous |
100 |
minutes |
13.0 |
Thursday, April 30 2020 |
| Running |
8.5 |
miles |
8.5 |
Wednesday, April 29 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, April 28 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Monday, April 27 2020 |
| Nordic Skiing - Vigorous |
80 |
minutes |
10.4 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Running |
14.7 |
miles |
14.7 |
Saturday, April 25 2020 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, April 24 2020 |
| Running |
9.1 |
miles |
9.1 |
Thursday, April 23 2020 |
| Running |
3.1 |
miles |
3.1 |
Thursday, April 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, April 22 2020 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, April 22 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, April 21 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Tuesday, April 21 2020 |
| Running |
7 |
miles |
7.0 |
Monday, April 20 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, April 20 2020 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Saturday, April 18 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Friday, April 17 2020 |
| Running |
3.5 |
miles |
3.5 |
Friday, April 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Friday, April 17 2020 |
| Running |
3.5 |
miles |
3.5 |
Thursday, April 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Wednesday, April 15 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, April 15 2020 |
| Nordic Skiing - Vigorous |
55 |
minutes |
7.2 |
Tuesday, April 14 2020 |
| Running |
2.5 |
miles |
2.5 |
Monday, April 13 2020 |
| Running |
9.7 |
miles |
9.7 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
160 |
minutes |
20.8 |
Saturday, April 11 2020 |
| Mountain Running (Moderate) |
70 |
minutes |
7.0 |
Friday, April 10 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 09 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, April 06 2020 |
| Running |
2.9 |
miles |
2.9 |
Monday, April 06 2020 |
| Running |
8.5 |
miles |
8.5 |
Monday, April 06 2020 |
| Nordic Skiing - Vigorous |
125 |
minutes |
16.3 |
Sunday, April 05 2020 |
| Running |
9.7 |
miles |
9.7 |
Saturday, April 04 2020 |
| Running |
10.7 |
miles |
10.7 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, April 03 2020 |
| Running |
2.8 |
miles |
2.8 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, April 02 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, April 02 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, April 01 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, April 01 2020 |
