| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
18 |
minutes |
1.2 |
Monday, May 19 2025 |
| Running |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Mountain Running (High Intensity) |
150 |
minutes |
19.5 |
Sunday, May 18 2025 |
| Running |
13.8 |
miles |
13.8 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 16 2025 |
| Running |
12 |
miles |
12.0 |
Thursday, May 15 2025 |
| Running |
10.5 |
miles |
10.5 |
Wednesday, May 14 2025 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Monday, May 12 2025 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 12 2025 |
| Running |
5.5 |
miles |
5.5 |
Sunday, May 11 2025 |
| Nordic Skiing (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Saturday, May 10 2025 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 10 2025 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 09 2025 |
| Running |
2.5 |
miles |
2.5 |
Thursday, May 08 2025 |
| Running |
10 |
miles |
10.0 |
Thursday, May 08 2025 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 07 2025 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 06 2025 |
| Running |
8 |
miles |
8.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
32 |
minutes |
4.2 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Sunday, May 04 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Saturday, May 03 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
5 |
miles |
2.5 |
Saturday, May 03 2025 |
| Running |
18.5 |
miles |
18.5 |
Saturday, May 03 2025 |
| Auto Maintenance |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Thursday, May 01 2025 |
| Running |
5.4 |
miles |
5.4 |
Thursday, May 01 2025 |
