| Circuit Training (general) |
44 |
minutes |
2.2 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
42.1 |
miles |
14.0 |
Monday, May 30 2022 |
| Walking |
3.18 |
miles |
3.2 |
Sunday, May 29 2022 |
| Walking |
2.89 |
miles |
2.9 |
Saturday, May 28 2022 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Thursday, May 26 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 25 2022 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
25.4 |
miles |
8.5 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
20.02 |
miles |
6.7 |
Friday, May 20 2022 |
| HIIT (High Intensity Interval Training) |
48 |
minutes |
3.2 |
Wednesday, May 18 2022 |
| Circuit Training (general) |
42 |
minutes |
2.1 |
Tuesday, May 17 2022 |
| Walking |
3.02 |
miles |
3.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Friday, May 13 2022 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Thursday, May 12 2022 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
34.15 |
miles |
11.4 |
Tuesday, May 10 2022 |
| Biking on Road (pavement or stationary bike) |
31.24 |
miles |
10.4 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
20.72 |
miles |
6.9 |
Friday, May 06 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 05 2022 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 02 2022 |
