| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.7 |
miles |
3.1 |
Monday, May 31 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.9 |
miles |
3.2 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 31 2021 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 31 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 31 2021 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Sunday, May 30 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Sunday, May 30 2021 |
| Gardening/Yard Work (High Intensity) |
140 |
minutes |
4.6 |
Saturday, May 29 2021 |
| Hiking (day hike, light pack) flat/undulating |
70 |
minutes |
3.5 |
Saturday, May 29 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Friday, May 28 2021 |
| Mountain Running (High Intensity) |
102 |
minutes |
13.3 |
Friday, May 28 2021 |
| Hiking (day hike, light pack) flat/undulating |
47 |
minutes |
2.4 |
Thursday, May 27 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.4 |
miles |
10.3 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) flat/undulating |
42 |
minutes |
2.1 |
Wednesday, May 26 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 25 2021 |
| Hiking (day hike, light pack) flat/undulating |
35 |
minutes |
1.8 |
Tuesday, May 25 2021 |
| Mountain Running (High Intensity) |
127 |
minutes |
16.5 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.1 |
miles |
0.9 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.2 |
miles |
11.0 |
Monday, May 24 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Saturday, May 22 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.2 |
miles |
7.6 |
Friday, May 21 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) flat/undulating |
140 |
minutes |
7.0 |
Wednesday, May 19 2021 |
| Mountain Running (High Intensity) |
135 |
minutes |
17.6 |
Tuesday, May 18 2021 |
| Hiking (day hike, light pack) flat/undulating |
75 |
minutes |
3.8 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Hiking (day hike, light pack) flat/undulating |
155 |
minutes |
7.8 |
Saturday, May 15 2021 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 15 2021 |
| Mountain Running (High Intensity) |
138 |
minutes |
17.9 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Friday, May 14 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 13 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 12 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Tuesday, May 11 2021 |
| Hiking (day hike, light pack) flat/undulating |
127 |
minutes |
6.4 |
Tuesday, May 11 2021 |
| Mountain Running (High Intensity) |
35 |
minutes |
4.6 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 10 2021 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
137 |
minutes |
6.9 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Friday, May 07 2021 |
| Mountain Running (Medium Intensity) |
69 |
minutes |
6.9 |
Friday, May 07 2021 |
| Gardening/Yard Work (High Intensity) |
65 |
minutes |
2.2 |
Friday, May 07 2021 |
| Swimming |
500 |
yards |
1.3 |
Friday, May 07 2021 |
| Gardening/Yard Work (High Intensity) |
20 |
minutes |
0.7 |
Wednesday, May 05 2021 |
| Mountain Running (Medium Intensity) |
95 |
minutes |
9.5 |
Wednesday, May 05 2021 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Wednesday, May 05 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
65 |
minutes |
3.3 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Monday, May 03 2021 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 03 2021 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) flat/undulating |
54 |
minutes |
2.7 |
Sunday, May 02 2021 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
23.4 |
miles |
7.8 |
Saturday, May 01 2021 |
