| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.94 |
miles |
9.9 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25.34 |
miles |
21.0 |
Friday, May 29 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.54 |
miles |
6.3 |
Thursday, May 28 2020 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Wednesday, May 27 2020 |
| Mountain Running (Medium Intensity) |
81.3 |
minutes |
8.1 |
Wednesday, May 27 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
26.1 |
miles |
8.7 |
Monday, May 25 2020 |
| Mountain Running (High Intensity) |
54 |
minutes |
7.0 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Sunday, May 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.4 |
miles |
16.9 |
Sunday, May 24 2020 |
| Hiking (day hike, light pack) elevation gain |
426 |
minutes |
28.5 |
Saturday, May 23 2020 |
| Mountain Running (High Intensity) |
120 |
minutes |
15.6 |
Wednesday, May 20 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 20 2020 |
| Mountain Running (Medium Intensity) |
141 |
minutes |
14.1 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.02 |
miles |
6.7 |
Tuesday, May 19 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 19 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.18 |
miles |
12.6 |
Monday, May 18 2020 |
| Mountain Running (Medium Intensity) |
95 |
minutes |
9.5 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
47.3 |
minutes |
3.2 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, May 14 2020 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
161 |
minutes |
10.8 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Wednesday, May 13 2020 |
| Gardening/Yard Work (High Intensity) |
270 |
minutes |
8.9 |
Tuesday, May 12 2020 |
| Hiking (day hike, light pack) elevation gain |
66 |
minutes |
4.4 |
Tuesday, May 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Tuesday, May 12 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.8 |
miles |
17.3 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Monday, May 11 2020 |
| Steps |
15,130 |
steps |
7.6 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.6 |
miles |
0.5 |
Saturday, May 09 2020 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Friday, May 08 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.35 |
miles |
0.3 |
Thursday, May 07 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
40.5 |
minutes |
2.7 |
Thursday, May 07 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Wednesday, May 06 2020 |
| Mountain Running (Medium Intensity) |
83 |
minutes |
8.3 |
Wednesday, May 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
miles |
0.8 |
Tuesday, May 05 2020 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Tuesday, May 05 2020 |
| Hiking (day hike, light pack) elevation gain |
39 |
minutes |
2.6 |
Tuesday, May 05 2020 |
| Mountain Running (Medium Intensity) |
129 |
minutes |
12.9 |
Tuesday, May 05 2020 |
| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
160 |
minutes |
5.3 |
Monday, May 04 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
11.78 |
miles |
3.9 |
Saturday, May 02 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
11.54 |
miles |
3.8 |
Friday, May 01 2020 |
