Steps |
10,240 |
steps |
5.1 |
Monday, May 31 2021 |
Gardening/Yard Work |
720 |
minutes |
23.8 |
Monday, May 31 2021 |
Gardening/Yard Work |
300 |
minutes |
9.9 |
Sunday, May 30 2021 |
Steps |
14,156 |
steps |
7.1 |
Sunday, May 30 2021 |
Running |
8.16 |
miles |
8.2 |
Sunday, May 30 2021 |
Biking on Road (pavement or stationary bike) |
28.94 |
miles |
9.6 |
Saturday, May 29 2021 |
Steps |
10,003 |
steps |
5.0 |
Saturday, May 29 2021 |
Steps |
15,555 |
steps |
7.8 |
Friday, May 28 2021 |
Steps |
14,164 |
steps |
7.1 |
Thursday, May 27 2021 |
Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Thursday, May 27 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 26 2021 |
Steps |
9,572 |
steps |
4.8 |
Wednesday, May 26 2021 |
Steps |
14,057 |
steps |
7.0 |
Tuesday, May 25 2021 |
Running |
6.21 |
miles |
6.2 |
Tuesday, May 25 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 25 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 24 2021 |
Swimming |
3,062 |
yards |
7.7 |
Monday, May 24 2021 |
Steps |
16,011 |
steps |
8.0 |
Monday, May 24 2021 |
Running |
6.03 |
miles |
6.0 |
Sunday, May 23 2021 |
Steps |
12,206 |
steps |
6.1 |
Sunday, May 23 2021 |
Steps |
5,407 |
steps |
2.7 |
Saturday, May 22 2021 |
Biking on Road (pavement or stationary bike) |
17.54 |
miles |
5.8 |
Saturday, May 22 2021 |
Steps |
10,557 |
steps |
5.3 |
Friday, May 21 2021 |
Swimming |
2,297 |
yards |
5.7 |
Friday, May 21 2021 |
Biking on Road (pavement or stationary bike) |
16.52 |
miles |
5.5 |
Friday, May 21 2021 |
Steps |
13,795 |
steps |
6.9 |
Thursday, May 20 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 20 2021 |
Swimming |
2,735 |
yards |
6.8 |
Wednesday, May 19 2021 |
Steps |
13,892 |
steps |
7.0 |
Wednesday, May 19 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
Steps |
15,018 |
steps |
7.5 |
Tuesday, May 18 2021 |
Swimming |
3,280 |
yards |
8.2 |
Monday, May 17 2021 |
Steps |
14,542 |
steps |
7.3 |
Monday, May 17 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 17 2021 |
Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 16 2021 |
Running |
6.49 |
miles |
6.5 |
Sunday, May 16 2021 |
Steps |
6,676 |
steps |
3.3 |
Sunday, May 16 2021 |
Steps |
13,903 |
steps |
7.0 |
Saturday, May 15 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 15 2021 |
Gardening/Yard Work |
420 |
minutes |
13.9 |
Saturday, May 15 2021 |
Swimming |
3,280 |
yards |
8.2 |
Friday, May 14 2021 |
Steps |
12,788 |
steps |
6.4 |
Friday, May 14 2021 |
Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Friday, May 14 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 13 2021 |
Steps |
26,708 |
steps |
13.4 |
Thursday, May 13 2021 |
Swimming |
2,132 |
yards |
5.3 |
Wednesday, May 12 2021 |
Steps |
19,923 |
steps |
10.0 |
Wednesday, May 12 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 12 2021 |
Steps |
13,700 |
steps |
6.9 |
Tuesday, May 11 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
Steps |
13,467 |
steps |
6.7 |
Monday, May 10 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 10 2021 |
Swimming |
2,241 |
yards |
5.6 |
Monday, May 10 2021 |
Steps |
28,626 |
steps |
14.3 |
Sunday, May 09 2021 |
Steps |
14,486 |
steps |
7.2 |
Saturday, May 08 2021 |
Swimming |
2,487 |
yards |
6.2 |
Friday, May 07 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
Steps |
12,247 |
steps |
6.1 |
Friday, May 07 2021 |
Biking on Road (pavement or stationary bike) |
37.09 |
miles |
12.4 |
Thursday, May 06 2021 |
Steps |
21,746 |
steps |
10.9 |
Thursday, May 06 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 05 2021 |
Steps |
9,283 |
steps |
4.6 |
Wednesday, May 05 2021 |
Biking on Road (pavement or stationary bike) |
24.08 |
miles |
8.0 |
Tuesday, May 04 2021 |
Running |
4.29 |
miles |
4.3 |
Tuesday, May 04 2021 |
Biking on Road (pavement or stationary bike) |
15.07 |
miles |
5.0 |
Tuesday, May 04 2021 |
Steps |
6,227 |
steps |
3.1 |
Tuesday, May 04 2021 |
Swimming |
3,144 |
yards |
7.9 |
Monday, May 03 2021 |
HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
Steps |
10,697 |
steps |
5.4 |
Monday, May 03 2021 |
Steps |
10,221 |
steps |
5.1 |
Sunday, May 02 2021 |
Biking on Road (pavement or stationary bike) |
18.88 |
miles |
6.3 |
Saturday, May 01 2021 |
Steps |
13,974 |
steps |
7.0 |
Saturday, May 01 2021 |