| HIIT (High Intensity Interval Training) |
75 |
minutes |
5.0 |
Monday, May 31 2021 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 31 2021 |
| Steps |
7,759 |
steps |
3.9 |
Sunday, May 30 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 30 2021 |
| Steps |
1,902 |
steps |
1.0 |
Saturday, May 29 2021 |
| Steps |
3,114 |
steps |
1.6 |
Friday, May 28 2021 |
| Steps |
23,294 |
steps |
11.7 |
Thursday, May 27 2021 |
| Steps |
2,902 |
steps |
1.5 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
128 |
minutes |
8.6 |
Tuesday, May 25 2021 |
| Playing with Dog |
90 |
minutes |
1.4 |
Tuesday, May 25 2021 |
| Steps |
12,467 |
steps |
6.2 |
Tuesday, May 25 2021 |
| Steps |
5,197 |
steps |
2.6 |
Monday, May 24 2021 |
| Steps |
19,768 |
steps |
9.9 |
Sunday, May 23 2021 |
| Steps |
2,519 |
steps |
1.3 |
Saturday, May 22 2021 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
7.29 |
miles |
2.4 |
Saturday, May 22 2021 |
| Steps |
3,987 |
steps |
2.0 |
Thursday, May 20 2021 |
| Steps |
4,721 |
steps |
2.4 |
Wednesday, May 19 2021 |
| Steps |
2,855 |
steps |
1.4 |
Tuesday, May 18 2021 |
| Walking |
4.69 |
miles |
4.7 |
Monday, May 17 2021 |
| Steps |
3,154 |
steps |
1.6 |
Sunday, May 16 2021 |
| Steps |
2,164 |
steps |
1.1 |
Saturday, May 15 2021 |
| Steps |
4,873 |
steps |
2.4 |
Friday, May 14 2021 |
| Steps |
5,540 |
steps |
2.8 |
Thursday, May 13 2021 |
| Steps |
4,261 |
steps |
2.1 |
Wednesday, May 12 2021 |
| Steps |
6,952 |
steps |
3.5 |
Tuesday, May 11 2021 |
| Walking |
7.1 |
miles |
7.1 |
Monday, May 10 2021 |
| Steps |
11,569 |
steps |
5.8 |
Monday, May 10 2021 |
| Steps |
5,676 |
steps |
2.8 |
Sunday, May 09 2021 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 09 2021 |
| Walking |
5.32 |
miles |
5.3 |
Saturday, May 08 2021 |
| Steps |
5,074 |
steps |
2.5 |
Saturday, May 08 2021 |
| Steps |
8,460 |
steps |
4.2 |
Friday, May 07 2021 |
| Steps |
6,297 |
steps |
3.2 |
Thursday, May 06 2021 |
| Spinning Class |
55 |
minutes |
5.5 |
Wednesday, May 05 2021 |
| Steps |
7,181 |
steps |
3.6 |
Wednesday, May 05 2021 |
| Steps |
7,102 |
steps |
3.6 |
Tuesday, May 04 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 04 2021 |
| Spinning Class |
76 |
minutes |
7.6 |
Monday, May 03 2021 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 02 2021 |
| Steps |
5,108 |
steps |
2.6 |
Sunday, May 02 2021 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 01 2021 |
| Steps |
4,500 |
steps |
2.3 |
Saturday, May 01 2021 |
