| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, April 28 2020 |
| Throwing Frisbee |
30 |
minutes |
0.5 |
Tuesday, April 28 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Wednesday, April 22 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Tuesday, April 21 2020 |
| Walking |
5 |
miles |
5.0 |
Sunday, April 19 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Friday, April 17 2020 |
| Rowing (Machine, Crew) constant rowing |
25 |
minutes |
2.5 |
Thursday, April 16 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
38 |
minutes |
2.6 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 08 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 05 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Saturday, April 04 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, April 03 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
35 |
minutes |
2.4 |
Thursday, April 02 2020 |
