| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Thursday, April 30 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 29 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, April 29 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, April 29 2020 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, April 29 2020 |
| Walking |
0.3 |
miles |
0.3 |
Tuesday, April 28 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, April 28 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, April 26 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Sunday, April 26 2020 |
| Running |
10 |
miles |
10.0 |
Sunday, April 26 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 24 2020 |
| Walking |
0.5 |
miles |
0.5 |
Friday, April 24 2020 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, April 23 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 23 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, April 23 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, April 22 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, April 22 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
75 |
minutes |
7.5 |
Sunday, April 19 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, April 19 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 19 2020 |
| Running |
15 |
miles |
15.0 |
Saturday, April 18 2020 |
| Walking |
0.8 |
miles |
0.8 |
Saturday, April 18 2020 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, April 16 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 16 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, April 15 2020 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, April 15 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, April 15 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, April 15 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, April 15 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, April 14 2020 |
| Walking |
1.3 |
miles |
1.3 |
Tuesday, April 14 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, April 14 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
90 |
minutes |
9.0 |
Sunday, April 12 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, April 12 2020 |
| Walking |
4.5 |
miles |
4.5 |
Saturday, April 11 2020 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, April 09 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 09 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Wednesday, April 08 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, April 08 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Wednesday, April 08 2020 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, April 07 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, April 06 2020 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Sunday, April 05 2020 |
| Spinning Class |
60 |
minutes |
6.0 |
Sunday, April 05 2020 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, April 04 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, April 04 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 02 2020 |
| Spinning Class |
20 |
minutes |
2.0 |
Thursday, April 02 2020 |
| Walking |
0.5 |
miles |
0.5 |
Thursday, April 02 2020 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, April 01 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
