| Running |
4.18 |
miles |
4.2 |
Friday, May 31 2024 |
| Coaching |
360 |
minutes |
11.9 |
Friday, May 31 2024 |
| Coaching |
360 |
minutes |
11.9 |
Tuesday, May 28 2024 |
| Mountain Running (Moderate) |
36 |
minutes |
3.6 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) flat/undulating |
74 |
minutes |
3.7 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
330 |
minutes |
10.9 |
Monday, May 27 2024 |
| Hiking (day hike, light pack) elevation gain |
72 |
minutes |
4.8 |
Sunday, May 26 2024 |
| Coaching |
360 |
minutes |
11.9 |
Friday, May 24 2024 |
| Elliptical |
55 |
minutes |
3.7 |
Sunday, May 19 2024 |
| Coaching |
480 |
minutes |
15.8 |
Sunday, May 19 2024 |
| Coaching |
480 |
minutes |
15.8 |
Saturday, May 18 2024 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 15 2024 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Running |
0.27 |
miles |
0.3 |
Wednesday, May 15 2024 |
| Coaching |
180 |
minutes |
5.9 |
Saturday, May 11 2024 |
| Coaching |
180 |
minutes |
5.9 |
Friday, May 10 2024 |
| Elliptical |
31 |
minutes |
2.1 |
Wednesday, May 08 2024 |
| Running |
3.11 |
miles |
3.1 |
Wednesday, May 08 2024 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Elliptical |
31 |
minutes |
2.1 |
Monday, May 06 2024 |
| Walking |
3.11 |
miles |
3.1 |
Monday, May 06 2024 |
| Coaching |
360 |
minutes |
11.9 |
Saturday, May 04 2024 |
| Coaching |
480 |
minutes |
15.8 |
Friday, May 03 2024 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 02 2024 |
