Crossfit |
30 |
minutes |
2.0 |
Friday, May 29 2020 |
Golf (NO cart) |
18 |
holes |
4.0 |
Thursday, May 28 2020 |
Crossfit |
40 |
minutes |
2.7 |
Thursday, May 28 2020 |
Mowing (Push) |
45 |
minutes |
3.0 |
Wednesday, May 27 2020 |
Crossfit |
41 |
minutes |
2.8 |
Wednesday, May 27 2020 |
Crossfit |
30 |
minutes |
2.0 |
Tuesday, May 26 2020 |
Running |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
Walking |
2 |
miles |
2.0 |
Monday, May 25 2020 |
Crossfit |
30 |
minutes |
2.0 |
Monday, May 25 2020 |
Walking |
3 |
miles |
3.0 |
Saturday, May 23 2020 |
Crossfit |
45 |
minutes |
3.0 |
Friday, May 22 2020 |
Crossfit |
50 |
minutes |
3.4 |
Thursday, May 21 2020 |
Running |
5 |
miles |
5.0 |
Wednesday, May 20 2020 |
Crossfit |
36 |
minutes |
2.4 |
Tuesday, May 19 2020 |
Crossfit |
40 |
minutes |
2.7 |
Monday, May 18 2020 |
Running |
4 |
miles |
4.0 |
Sunday, May 17 2020 |
Crossfit |
34 |
minutes |
2.3 |
Friday, May 15 2020 |
Crossfit |
33 |
minutes |
2.2 |
Thursday, May 14 2020 |
Biking on Road (pavement or stationary bike) |
12.4 |
miles |
4.1 |
Wednesday, May 13 2020 |
Crossfit |
36 |
minutes |
2.4 |
Tuesday, May 12 2020 |
Crossfit |
38 |
minutes |
2.6 |
Monday, May 11 2020 |
Basketball |
30 |
minutes |
1.5 |
Saturday, May 09 2020 |
Crossfit |
31 |
minutes |
2.1 |
Saturday, May 09 2020 |
Running |
4.6 |
miles |
4.6 |
Friday, May 08 2020 |
Crossfit |
30 |
minutes |
2.0 |
Thursday, May 07 2020 |
Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 07 2020 |
Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 06 2020 |
Crossfit |
36 |
minutes |
2.4 |
Wednesday, May 06 2020 |
Crossfit |
34 |
minutes |
2.3 |
Tuesday, May 05 2020 |
Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Tuesday, May 05 2020 |
Basketball |
30 |
minutes |
1.5 |
Sunday, May 03 2020 |
Crossfit |
25 |
minutes |
1.7 |
Sunday, May 03 2020 |
Running |
2 |
miles |
2.0 |
Sunday, May 03 2020 |
Running |
4.5 |
miles |
4.5 |
Friday, May 01 2020 |
Walking |
3 |
miles |
3.0 |
Friday, May 01 2020 |