| Walking |
2.5 |
miles |
2.5 |
Sunday, May 31 2020 |
| Running |
9 |
miles |
9.0 |
Sunday, May 31 2020 |
| Mountain Running (Intense) |
130 |
minutes |
16.9 |
Saturday, May 30 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 29 2020 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Friday, May 29 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 28 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 28 2020 |
| Running |
4.2 |
miles |
4.2 |
Thursday, May 28 2020 |
| Running |
8.2 |
miles |
8.2 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 26 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 26 2020 |
| Mountain Running (Moderate) |
364 |
minutes |
36.4 |
Monday, May 25 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 24 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 23 2020 |
| Running |
12 |
miles |
12.0 |
Saturday, May 23 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 22 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 21 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 20 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 20 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 18 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 18 2020 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 16 2020 |
| Mountain Running (Moderate) |
95 |
minutes |
9.5 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Mountain Running (Intense) |
145 |
minutes |
18.9 |
Friday, May 15 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
4.5 |
minutes |
0.3 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 14 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 13 2020 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 12 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 12 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 11 2020 |
| Running |
5 |
miles |
5.0 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Running |
6.5 |
miles |
6.5 |
Sunday, May 10 2020 |
| Running |
14 |
miles |
14.0 |
Saturday, May 09 2020 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 09 2020 |
| Walking |
4.5 |
miles |
4.5 |
Friday, May 08 2020 |
| Mountain Running (Intense) |
93 |
minutes |
12.1 |
Friday, May 08 2020 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 06 2020 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 04 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 04 2020 |
| Running |
13.5 |
miles |
13.5 |
Sunday, May 03 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2020 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 02 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 02 2020 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 02 2020 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Friday, May 01 2020 |
| Mountain Running (Intense) |
161 |
minutes |
20.9 |
Friday, May 01 2020 |
