| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 30 2021 |
| Hiking (day hike, light pack) flat/undulating |
196 |
minutes |
9.8 |
Saturday, May 29 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 26 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 19 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 19 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 18 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 17 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 17 2021 |
| Hiking (day hike, light pack) elevation gain |
145 |
minutes |
9.7 |
Sunday, May 16 2021 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 14 2021 |
| Walking |
1 |
miles |
1.0 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 13 2021 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 12 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 11 2021 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 10 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 10 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 08 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Friday, May 07 2021 |
| Walking |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 06 2021 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Wednesday, May 05 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 04 2021 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Monday, May 03 2021 |
| Basketball |
10 |
minutes |
0.5 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 02 2021 |
| Walking |
7 |
miles |
7.0 |
Saturday, May 01 2021 |
