| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 19 2026 |
| Steps |
8,000 |
steps |
4.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 18 2026 |
| Steps |
8,000 |
steps |
4.0 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 17 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Steps |
8,000 |
steps |
4.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 14 2026 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Steps |
10,000 |
steps |
5.0 |
Tuesday, May 12 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 11 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 11 2026 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Sunday, May 10 2026 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Saturday, May 09 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 08 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 07 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Thursday, May 07 2026 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Thursday, May 07 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 06 2026 |
| Hacky Sack |
10 |
minutes |
0.3 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 05 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 05 2026 |
| Jump Rope |
5 |
minutes |
1.0 |
Monday, May 04 2026 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 03 2026 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 03 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 02 2026 |
| Walking |
2 |
miles |
2.0 |
Friday, May 01 2026 |
