| Running |
14.05 |
miles |
14.1 |
Saturday, May 30 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 28 2020 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 28 2020 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
15.53 |
miles |
5.2 |
Friday, May 22 2020 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 21 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 20 2020 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Wednesday, May 20 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 18 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 17 2020 |
| Shoveling/Digging/Earth Work |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Friday, May 15 2020 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 11 2020 |
| Running |
2.7 |
miles |
2.7 |
Monday, May 11 2020 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.4 |
miles |
2.0 |
Sunday, May 10 2020 |
| Running |
12.08 |
miles |
12.1 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Thursday, May 07 2020 |
| Running |
4.4 |
miles |
4.4 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
3.1 |
miles |
1.0 |
Tuesday, May 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.7 |
miles |
3.9 |
Tuesday, May 05 2020 |
| Basketball |
45 |
minutes |
2.3 |
Monday, May 04 2020 |
| Running |
7 |
miles |
7.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Sunday, May 03 2020 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 02 2020 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Friday, May 01 2020 |
