| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Friday, May 31 2024 |
| Mowing the Lawn |
30 |
minutes |
0.5 |
Thursday, May 30 2024 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 28 2024 |
| Swimming |
1,250 |
yards |
3.1 |
Tuesday, May 28 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 27 2024 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Saturday, May 25 2024 |
| Firewood (cut/stack) |
120 |
minutes |
8.0 |
Saturday, May 25 2024 |
| Firewood (cut/stack) |
180 |
minutes |
12.1 |
Friday, May 24 2024 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Friday, May 24 2024 |
| Gardening/Yard Work |
600 |
minutes |
19.8 |
Wednesday, May 22 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 19 2024 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 19 2024 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 18 2024 |
| Weightlifting |
15 |
minutes |
0.5 |
Saturday, May 18 2024 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 17 2024 |
| Walking |
0.75 |
miles |
0.8 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 15 2024 |
| Running |
3.5 |
miles |
3.5 |
Wednesday, May 15 2024 |
| Swimming |
1,250 |
yards |
3.1 |
Wednesday, May 15 2024 |
| Playing with Dog |
90 |
minutes |
1.4 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 14 2024 |
| Running |
3.6 |
miles |
3.6 |
Monday, May 13 2024 |
| Swimming |
1,250 |
yards |
3.1 |
Monday, May 13 2024 |
| Playing with Dog |
15 |
minutes |
0.2 |
Monday, May 13 2024 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 13 2024 |
| Raking |
210 |
minutes |
6.9 |
Sunday, May 12 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2024 |
| Raking |
75 |
minutes |
2.5 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Saturday, May 11 2024 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Saturday, May 11 2024 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 08 2024 |
| Raking |
60 |
minutes |
2.0 |
Tuesday, May 07 2024 |
| Swimming |
1,250 |
yards |
3.1 |
Tuesday, May 07 2024 |
| Running |
2.84 |
miles |
2.8 |
Monday, May 06 2024 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
17.4 |
miles |
5.8 |
Saturday, May 04 2024 |
| Hiking (day hike, light pack) elevation gain |
41 |
minutes |
2.8 |
Friday, May 03 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 01 2024 |
