| Walking |
5 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 20 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, April 19 2020 |
| Running |
4.7 |
miles |
4.7 |
Friday, April 17 2020 |
| Stairstepper (machine, consistent) |
25 |
miles |
2.5 |
Thursday, April 16 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 16 2020 |
| Running |
4.66 |
miles |
4.7 |
Tuesday, April 14 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Running |
7 |
miles |
7.0 |
Sunday, April 12 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
35 |
minutes |
4.6 |
Friday, April 10 2020 |
| Stairstepper (machine, consistent) |
20 |
miles |
2.0 |
Thursday, April 09 2020 |
| Running |
4.25 |
miles |
4.3 |
Wednesday, April 08 2020 |
| Walking |
2.36 |
miles |
2.4 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
35 |
minutes |
4.6 |
Tuesday, April 07 2020 |
| Running |
7.1 |
miles |
7.1 |
Sunday, April 05 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Friday, April 03 2020 |
| Walking |
3.5 |
miles |
3.5 |
Friday, April 03 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, April 02 2020 |
| Nordic Skiing (High Intensity) |
38 |
minutes |
4.9 |
Wednesday, April 01 2020 |
| Stairstepper (machine, consistent) |
20 |
miles |
2.0 |
Wednesday, April 01 2020 |
| Nordic Skiing (Light Intensity) |
50 |
minutes |
3.4 |
Wednesday, April 01 2020 |
