Gardening/Yard Work |
210 |
minutes |
6.9 |
Thursday, April 30 2020 |
Running |
5.83 |
miles |
5.8 |
Wednesday, April 29 2020 |
Biking on Road (pavement or stationary bike) |
9.19 |
miles |
3.1 |
Tuesday, April 28 2020 |
Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Tuesday, April 28 2020 |
Running |
4.08 |
miles |
4.1 |
Tuesday, April 28 2020 |
Biking on Road (pavement or stationary bike) |
15.65 |
miles |
5.2 |
Monday, April 27 2020 |
Running |
6.7 |
miles |
6.7 |
Saturday, April 25 2020 |
Weightlifting |
30 |
minutes |
1.0 |
Friday, April 24 2020 |
Running |
6 |
miles |
6.0 |
Friday, April 24 2020 |
Core Workout |
15 |
minutes |
0.5 |
Thursday, April 23 2020 |
Running |
3.76 |
miles |
3.8 |
Thursday, April 23 2020 |
Walking |
5 |
miles |
5.0 |
Wednesday, April 22 2020 |
Running |
4.67 |
miles |
4.7 |
Wednesday, April 22 2020 |
Walking |
5 |
miles |
5.0 |
Wednesday, April 22 2020 |
Walking |
8.51 |
miles |
8.5 |
Tuesday, April 21 2020 |
Weightlifting |
30 |
minutes |
1.0 |
Monday, April 20 2020 |
Running |
6.23 |
miles |
6.2 |
Monday, April 20 2020 |
Running |
6.05 |
miles |
6.1 |
Saturday, April 18 2020 |
Core Workout |
20 |
minutes |
0.7 |
Thursday, April 16 2020 |
Running |
4 |
miles |
4.0 |
Thursday, April 16 2020 |
Yoga (light) |
10 |
minutes |
0.3 |
Thursday, April 16 2020 |
Running |
4.64 |
miles |
4.6 |
Wednesday, April 15 2020 |
Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 15 2020 |
Yoga (light) |
10 |
minutes |
0.3 |
Tuesday, April 14 2020 |
Running |
5.36 |
miles |
5.4 |
Tuesday, April 14 2020 |
Core Workout |
15 |
minutes |
0.5 |
Tuesday, April 14 2020 |
Running |
4 |
miles |
4.0 |
Monday, April 13 2020 |
Yoga (light) |
10 |
minutes |
0.3 |
Monday, April 13 2020 |
Weightlifting |
36 |
minutes |
1.2 |
Monday, April 13 2020 |
Walking |
5.1 |
miles |
5.1 |
Monday, April 13 2020 |
Yoga (moderate) |
10 |
minutes |
0.4 |
Saturday, April 11 2020 |
Running |
3.5 |
miles |
3.5 |
Saturday, April 11 2020 |
Yoga (vigorous) |
15.5 |
minutes |
1.0 |
Friday, April 10 2020 |
Core Workout |
15 |
minutes |
0.5 |
Friday, April 10 2020 |
Core Workout |
15 |
minutes |
0.5 |
Thursday, April 09 2020 |
Running |
3.17 |
miles |
3.2 |
Thursday, April 09 2020 |
Yoga (light) |
11.11 |
minutes |
0.3 |
Wednesday, April 08 2020 |
Core Workout |
5 |
minutes |
0.2 |
Wednesday, April 08 2020 |
Running |
3.73 |
miles |
3.7 |
Wednesday, April 08 2020 |
Weightlifting |
25 |
minutes |
0.8 |
Wednesday, April 08 2020 |
Core Workout |
15 |
minutes |
0.5 |
Tuesday, April 07 2020 |
Running |
4.31 |
miles |
4.3 |
Tuesday, April 07 2020 |
Running |
3.1 |
miles |
3.1 |
Monday, April 06 2020 |
Core Workout |
5 |
minutes |
0.2 |
Monday, April 06 2020 |
Weightlifting |
20 |
minutes |
0.7 |
Monday, April 06 2020 |
Walking |
1.65 |
miles |
1.7 |
Saturday, April 04 2020 |
Core Workout |
15 |
minutes |
0.5 |
Saturday, April 04 2020 |
Steps |
7,671 |
steps |
3.8 |
Saturday, April 04 2020 |
Running |
1 |
miles |
1.0 |
Saturday, April 04 2020 |
Weightlifting |
11.3 |
minutes |
0.4 |
Friday, April 03 2020 |
Running |
3.71 |
miles |
3.7 |
Friday, April 03 2020 |
Running |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
Running |
6.26 |
miles |
6.3 |
Wednesday, April 01 2020 |