| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 28 2020 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 28 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 27 2020 |
| Playing with Children |
120 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
108 |
minutes |
7.2 |
Wednesday, May 27 2020 |
| Hiking (day hike, light pack) elevation gain |
108 |
minutes |
7.2 |
Wednesday, May 27 2020 |
| Bodyweight Exercises (pushups, etc.) |
38 |
minutes |
1.3 |
Tuesday, May 26 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 26 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 25 2020 |
| Competitive Games (paintball, water balloon fights etc.) |
240 |
minutes |
4.1 |
Saturday, May 23 2020 |
| Roller Skiing |
90 |
minutes |
9.0 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
55.5 |
minutes |
1.8 |
Tuesday, May 19 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Friday, May 15 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Thursday, May 14 2020 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 13 2020 |
| Shoveling/Digging/Earth Work |
180 |
minutes |
5.9 |
Wednesday, May 13 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Wednesday, May 13 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Running |
5.3 |
miles |
5.3 |
Tuesday, May 12 2020 |
| Core Workout |
13.5 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, May 12 2020 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
26 |
minutes |
0.9 |
Monday, May 11 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Friday, May 08 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 08 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Tuesday, May 05 2020 |
| Walking |
0.7 |
miles |
0.7 |
Saturday, May 02 2020 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Friday, May 01 2020 |
