| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 31 2023 |
| Rock Climbing |
70 |
minutes |
2.3 |
Wednesday, May 31 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 31 2023 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 31 2023 |
| Running |
10.5 |
miles |
10.5 |
Tuesday, May 30 2023 |
| Roller Skiing |
58 |
minutes |
5.8 |
Tuesday, May 30 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 30 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Tuesday, May 30 2023 |
| Roller Skiing |
95 |
minutes |
9.5 |
Monday, May 29 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, May 29 2023 |
| Roller Skiing |
120 |
minutes |
12.0 |
Monday, May 29 2023 |
| Roller Skiing |
61 |
minutes |
6.1 |
Sunday, May 28 2023 |
| Running |
12.6 |
miles |
12.6 |
Saturday, May 27 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Saturday, May 27 2023 |
| Roller Skiing |
31 |
minutes |
3.1 |
Saturday, May 27 2023 |
| Running |
8.2 |
miles |
8.2 |
Friday, May 26 2023 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 26 2023 |
| Roller Skiing |
45 |
minutes |
4.5 |
Friday, May 26 2023 |
| Core Workout |
22 |
minutes |
0.7 |
Friday, May 26 2023 |
| Roller Skiing |
120 |
minutes |
12.0 |
Thursday, May 25 2023 |
| Running |
5.7 |
miles |
5.7 |
Thursday, May 25 2023 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Wednesday, May 24 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 24 2023 |
| Roller Skiing |
127 |
minutes |
12.7 |
Wednesday, May 24 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 23 2023 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
1.8 |
Tuesday, May 23 2023 |
| Nordic Skiing - Vigorous |
124 |
minutes |
16.1 |
Tuesday, May 23 2023 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 22 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, May 22 2023 |
| Running |
6.7 |
miles |
6.7 |
Monday, May 22 2023 |
| Basketball |
60 |
minutes |
3.0 |
Sunday, May 21 2023 |
| Running |
1.7 |
miles |
1.7 |
Sunday, May 21 2023 |
| Roller Skiing |
120 |
minutes |
12.0 |
Saturday, May 20 2023 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Friday, May 19 2023 |
| Nordic Skiing - Vigorous |
232 |
minutes |
30.2 |
Thursday, May 18 2023 |
| Running |
6 |
miles |
6.0 |
Thursday, May 18 2023 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 17 2023 |
| Nordic Skiing - Vigorous |
138 |
minutes |
17.9 |
Wednesday, May 17 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 17 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 17 2023 |
| Running |
9.4 |
miles |
9.4 |
Tuesday, May 16 2023 |
| Nordic Skiing - Vigorous |
154 |
minutes |
20.0 |
Tuesday, May 16 2023 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 16 2023 |
| Nordic Skiing - Vigorous |
149 |
minutes |
19.4 |
Monday, May 15 2023 |
| Circuit Training (general) |
54 |
minutes |
2.7 |
Monday, May 15 2023 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 15 2023 |
| Roller Skiing |
107 |
minutes |
10.7 |
Sunday, May 14 2023 |
| Nordic Skiing - Vigorous |
152 |
minutes |
19.8 |
Sunday, May 14 2023 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Saturday, May 13 2023 |
| Nordic Skiing - Vigorous |
219 |
minutes |
28.5 |
Friday, May 12 2023 |
| Running |
6.7 |
miles |
6.7 |
Friday, May 12 2023 |
| Roller Skiing |
60 |
minutes |
6.0 |
Thursday, May 11 2023 |
| Nordic Skiing - Vigorous |
130 |
minutes |
16.9 |
Thursday, May 11 2023 |
| Circuit Training (general) |
72 |
minutes |
3.6 |
Thursday, May 11 2023 |
| Nordic Skiing - Vigorous |
153 |
minutes |
19.9 |
Wednesday, May 10 2023 |
| Roller Skiing |
77 |
minutes |
7.7 |
Wednesday, May 10 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 10 2023 |
| Running |
9.35 |
miles |
9.4 |
Tuesday, May 09 2023 |
| Nordic Skiing - Vigorous |
151 |
minutes |
19.6 |
Tuesday, May 09 2023 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Roller Skiing |
62 |
minutes |
6.2 |
Monday, May 08 2023 |
| Nordic Skiing - Vigorous |
151 |
minutes |
19.6 |
Monday, May 08 2023 |
| Circuit Training (general) |
58 |
minutes |
2.9 |
Monday, May 08 2023 |
| Running |
9.1 |
miles |
9.1 |
Sunday, May 07 2023 |
| Nordic Skiing - Vigorous |
156 |
minutes |
20.3 |
Sunday, May 07 2023 |
| Running |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Nordic Skiing - Vigorous |
127 |
minutes |
16.5 |
Friday, May 05 2023 |
| Nordic Skiing - Vigorous |
72 |
minutes |
9.4 |
Thursday, May 04 2023 |
| Running |
7.5 |
miles |
7.5 |
Thursday, May 04 2023 |
| Nordic Skiing - Vigorous |
84 |
minutes |
10.9 |
Wednesday, May 03 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Wednesday, May 03 2023 |
| Weightlifting |
75 |
minutes |
2.5 |
Tuesday, May 02 2023 |
| Running |
6.7 |
miles |
6.7 |
Tuesday, May 02 2023 |
| Nordic Skiing - Vigorous |
148 |
minutes |
19.2 |
Monday, May 01 2023 |
| Nordic Skiing - Vigorous |
76 |
minutes |
9.9 |
Monday, May 01 2023 |
| Core Workout |
12 |
minutes |
0.4 |
Monday, May 01 2023 |
| Nordic Skiing - Vigorous |
130 |
minutes |
16.9 |
Monday, May 01 2023 |
