| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Sunday, May 24 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 22 2026 |
| Steps |
3,000 |
steps |
1.5 |
Friday, May 22 2026 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Thursday, May 21 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Thursday, May 21 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 19 2026 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Tuesday, May 19 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Monday, May 18 2026 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 17 2026 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 14 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, May 13 2026 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Wednesday, May 13 2026 |
| Bodywork (Low Intensity) |
12 |
minutes |
0.3 |
Tuesday, May 12 2026 |
| Steps |
3,700 |
steps |
1.9 |
Tuesday, May 12 2026 |
| Steps |
4,400 |
steps |
2.2 |
Monday, May 11 2026 |
| Steps |
3,500 |
steps |
1.8 |
Sunday, May 10 2026 |
| Steps |
2,000 |
steps |
1.0 |
Saturday, May 09 2026 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 08 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 07 2026 |
| Playing with Children (High Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 06 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Tuesday, May 05 2026 |
| Bodywork (Low Intensity) |
15 |
minutes |
0.4 |
Monday, May 04 2026 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Sunday, May 03 2026 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 02 2026 |
| Chair Yoga |
12 |
minutes |
0.3 |
Friday, May 01 2026 |
