| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 31 2024 |
| Bodywork (Low Intensity) |
40 |
minutes |
1.0 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Thursday, May 30 2024 |
| Bodywork (Low Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 29 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 27 2024 |
| Bodywork (Low Intensity) |
40 |
minutes |
1.0 |
Monday, May 27 2024 |
| Steps |
5,400 |
steps |
2.7 |
Saturday, May 25 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 23 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 23 2024 |
| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 22 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 22 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work (High Intensity) |
140 |
minutes |
4.6 |
Tuesday, May 21 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Monday, May 20 2024 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Monday, May 20 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 18 2024 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Thursday, May 16 2024 |
| Washing vehicles |
60 |
minutes |
1.5 |
Thursday, May 16 2024 |
| Bodywork (Low Intensity) |
26 |
minutes |
0.7 |
Tuesday, May 14 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 14 2024 |
| Bodywork (Low Intensity) |
25 |
minutes |
0.6 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Monday, May 13 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 11 2024 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Thursday, May 09 2024 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Thursday, May 09 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 08 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 07 2024 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Tuesday, May 07 2024 |
| Bodywork (Low Intensity) |
20 |
minutes |
0.5 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 06 2024 |
| Biking on Road (pavement or stationary bike) |
1.5 |
miles |
0.5 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 03 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 03 2024 |
| Steps |
2,283 |
steps |
1.1 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 01 2024 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 01 2024 |
