| Steps |
4,100 |
steps |
2.1 |
Friday, May 31 2024 |
| Steps |
3,800 |
steps |
1.9 |
Thursday, May 30 2024 |
| Biking on Road (pavement or stationary bike) |
18.1 |
miles |
6.0 |
Wednesday, May 29 2024 |
| Biking on Road (pavement or stationary bike) |
18.1 |
miles |
6.0 |
Wednesday, May 29 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, May 29 2024 |
| Home Construction (High Intensity) |
20 |
minutes |
0.7 |
Wednesday, May 29 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 28 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 27 2024 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 27 2024 |
| Shoveling/Digging/Earth Work |
270 |
minutes |
8.9 |
Monday, May 27 2024 |
| Steps |
5,350 |
steps |
2.7 |
Saturday, May 25 2024 |
| Steps |
3,400 |
steps |
1.7 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Shoveling/Digging/Earth Work |
90 |
minutes |
3.0 |
Wednesday, May 22 2024 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Tuesday, May 21 2024 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Tuesday, May 21 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Monday, May 20 2024 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 20 2024 |
| Steps |
1,600 |
steps |
0.8 |
Sunday, May 19 2024 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Saturday, May 18 2024 |
| Home Construction (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 18 2024 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Washing vehicles |
90 |
minutes |
2.3 |
Thursday, May 16 2024 |
| Home Construction (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 15 2024 |
| Home Construction (High Intensity) |
180 |
minutes |
5.9 |
Tuesday, May 14 2024 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Monday, May 13 2024 |
| Gardening/Yard Work (High Intensity) |
210 |
minutes |
6.9 |
Monday, May 13 2024 |
| Home Construction (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 11 2024 |
| Mowing (Push) |
60 |
minutes |
4.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 10 2024 |
| Home Construction (High Intensity) |
90 |
minutes |
3.0 |
Friday, May 10 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Thursday, May 09 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 09 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Painting (house, etc.) |
60 |
minutes |
1.0 |
Thursday, May 09 2024 |
| Home Construction (High Intensity) |
200 |
minutes |
6.6 |
Tuesday, May 07 2024 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 06 2024 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Monday, May 06 2024 |
| Home Construction (High Intensity) |
240 |
minutes |
7.9 |
Saturday, May 04 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Saturday, May 04 2024 |
| Painting (house, etc.) |
90 |
minutes |
1.5 |
Friday, May 03 2024 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Friday, May 03 2024 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Friday, May 03 2024 |
| Steps |
2,283 |
steps |
1.1 |
Thursday, May 02 2024 |
| Shoveling/Digging/Earth Work |
210 |
minutes |
6.9 |
Wednesday, May 01 2024 |
| Home Construction (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 01 2024 |
