| Running |
6.1 |
miles |
6.1 |
Thursday, April 30 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, April 29 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, April 29 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, April 28 2020 |
| Running |
8.3 |
miles |
8.3 |
Tuesday, April 28 2020 |
| Running |
6.3 |
miles |
6.3 |
Monday, April 27 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Monday, April 27 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, April 25 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, April 24 2020 |
| Running |
6.2 |
miles |
6.2 |
Friday, April 24 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 23 2020 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Wednesday, April 22 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Wednesday, April 22 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 22 2020 |
| Running |
4.2 |
miles |
4.2 |
Tuesday, April 21 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, April 21 2020 |
| Running |
8.1 |
miles |
8.1 |
Monday, April 20 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, April 18 2020 |
| Running |
5.5 |
miles |
5.5 |
Saturday, April 18 2020 |
| Walking |
3.4 |
miles |
3.4 |
Friday, April 17 2020 |
| Running |
4.2 |
miles |
4.2 |
Friday, April 17 2020 |
| Running |
5.2 |
miles |
5.2 |
Thursday, April 16 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, April 14 2020 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, April 14 2020 |
| Running |
8.1 |
miles |
8.1 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, April 12 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, April 11 2020 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, April 11 2020 |
| Core Workout |
9 |
minutes |
0.3 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, April 10 2020 |
| Running |
5.4 |
miles |
5.4 |
Friday, April 10 2020 |
| Running |
5.3 |
miles |
5.3 |
Thursday, April 09 2020 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, April 09 2020 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, April 09 2020 |
| Running |
7.2 |
miles |
7.2 |
Wednesday, April 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, April 08 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
21.8 |
miles |
7.3 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 06 2020 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Monday, April 06 2020 |
| Running |
5.2 |
miles |
5.2 |
Monday, April 06 2020 |
| Running |
6.1 |
miles |
6.1 |
Sunday, April 05 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, April 04 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 04 2020 |
| Housework (High Intensity) |
35 |
minutes |
0.9 |
Saturday, April 04 2020 |
| Running |
6 |
miles |
6.0 |
Friday, April 03 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, April 03 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 02 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 01 2020 |
