| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 31 2022 |
| Walking |
2.8 |
miles |
2.8 |
Tuesday, May 31 2022 |
| Walking |
6.5 |
miles |
6.5 |
Friday, May 27 2022 |
| Walking |
1.24 |
miles |
1.2 |
Wednesday, May 25 2022 |
| Walking |
6.2 |
miles |
6.2 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 22 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
81 |
minutes |
5.4 |
Tuesday, May 17 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Monday, May 16 2022 |
| Core Workout |
11 |
minutes |
0.4 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.25 |
miles |
2.6 |
Monday, May 16 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Sunday, May 15 2022 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 14 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Friday, May 13 2022 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 13 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.5 |
miles |
2.3 |
Thursday, May 12 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, May 12 2022 |
| Walking |
3.65 |
miles |
3.7 |
Wednesday, May 11 2022 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Tuesday, May 10 2022 |
| Walking |
0.7 |
miles |
0.7 |
Tuesday, May 10 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.5 |
miles |
1.3 |
Tuesday, May 10 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.7 |
miles |
3.4 |
Monday, May 09 2022 |
| Walking |
1.73 |
miles |
1.7 |
Sunday, May 08 2022 |
| HIIT (High Intensity Interval Training) |
11 |
minutes |
0.7 |
Sunday, May 08 2022 |
| Core Workout |
11 |
minutes |
0.4 |
Sunday, May 08 2022 |
| Walking |
1.02 |
miles |
1.0 |
Saturday, May 07 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 06 2022 |
| Core Workout |
11 |
minutes |
0.4 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Thursday, May 05 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 05 2022 |
| Walking |
3.16 |
miles |
3.2 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 04 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Tuesday, May 03 2022 |
| Running |
3.14 |
miles |
3.1 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
1.5 |
miles |
0.8 |
Monday, May 02 2022 |
| Core Workout |
11 |
minutes |
0.4 |
Monday, May 02 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
2.75 |
miles |
1.4 |
Monday, May 02 2022 |
| Walking |
3.04 |
miles |
3.0 |
Sunday, May 01 2022 |
